Lighting in the office
Whether in the office, in the home office, in the workshop or in other areas of your company: the right lighting often makes a big difference to well-being and safety during every work step. It is not for nothing that the Occupational Health and Safety Act and the Workplace Ordinance assign an important role to lighting. Both employees and the company benefit from well-chosen lamps and luminaires that optimally complement the incident daylight. Our guide shows what needs to be considered when it comes to office lighting.
Advantages of the right lighting in the office
Light is fundamental for humans and has an impact on our well-being and health. The brightness throughout the day influences our biorhythm and, as a result, directly affects our performance. Light has a stimulating and motivating effect on the body. Decreasing brightness, on the other hand, signals the end of the day to the body and leads to tiredness.
The Federal Institute for Occupational Safety and Health (BAuA) already investigated the sustainable effect of optimal lighting in the office workplace in 2015 and determined the effects of lighting conditions on the internal clock:
The right lighting can therefore actively counteract fatigue and increase concentration. This in turn leads to better performance and higher productivity. With optimal lighting design in the office, companies are therefore not only investing in the health of their employees, but also in the success of the company.
Occupational health and safety requirements for lighting
Poor lighting conditions lead to health problems and increase the risk of accidents. For this reason, occupational health and safety regulations require companies to provide appropriate lighting in the office and at employees' workplaces. This is stated in the relevant paragraphs of the Workplace Ordinance:
It goes on to say:
The requirements of the Workplace Ordinance are specified in the Technical Rules for Workplace Lighting (ASR 3.4). Among other things, it contains precise information on the minimum requirements for illuminance.
Offices and office-like work areas | Illuminance (minimum) |
|---|---|
Filing, copying | 300 Lux |
Writing, reading, data processing | 500 lux |
Technical drawing | 750 lux |
Archive | 200 lux |
Ensure optimal lighting in the office and at the workplace
Sufficient daylight
Although artificial light can have positive effects, it is no substitute for natural daylight. Research shows that the greater the distance from the window, the greater the negative effects on health. A sufficient supply of daylight in all offices must therefore be the goal, and not just from an occupational health and safety perspective. In addition to its positive effects on well-being, sufficient daylight can also bring economic benefits, such as energy cost savings.
The daylight factor can be used to determine whether there is a sufficient supply of daylight. This is determined by the ratio of the illuminance at the point to be measured and the illuminance outdoors. The daylight factor must be at least 2 percent.
Daylight control systems are now used in modern offices. These mirror systems provide effective lighting with natural light in rooms and workplaces with poor access to daylight.
Tip: Place desks as close to daylight as possible. The desk should be positioned at right angles to the window. This helps to avoid or reduce glare on screens or from other surfaces, even in bright light.
Artificial light
If there is not enough daylight available, for example in the morning and evening hours between October and March, artificial lighting should be used to ensure the best possible lighting conditions in the office. On the one hand, the aim is to provide sufficient ambient lighting throughout the office. This should be as uniform as possible and neither too bright nor too dark. In addition, the individual office workstations must be sufficiently illuminated and it must be possible to carry out the respective task. It is important that the differences in lighting conditions are not too great. This prevents fatigue as the eye does not have to constantly adapt to new visual conditions.
Room- or workplace-related lighting concept?
There are typically different work areas in a modern office. Computer workstations, conference rooms and meeting points all have different lighting requirements. Depending on the application, different concepts are therefore used to illuminate the office space correctly.
With the room-related approach, uniform lighting is installed for the entire area, both traffic routes and the individual workstation. The point in the room with the highest minimum illuminance is used as a reference value for the entire area.
This approach is particularly useful if office workstations cannot yet be permanently placed at the time of planning or are to be arranged flexibly in the future. However, with the room-related approach, the same (high) level of brightness must be created for each area, which leads to a significantly higher energy requirement.
If the arrangement of the workstations is known or if there are workstations with different lighting requirements in an office space, workstation-specific lighting is a possible approach. This offers the advantage that the lighting level can deviate individually from the general level and can therefore be better controlled.
Direct or indirect lighting?
When it comes to office lighting, a workplace-related approach has become established in most companies. This brings the greatest advantages from an ergonomic point of view. With pendant lights, floor lamps and wall lights, a mix of direct and indirect lighting provides general lighting. This is supplemented by individual lighting at the desk, usually an adjustable desk lamp at screen workstations. The desk lamp should always be positioned so that it does not dazzle. Because too much light is just as tiring for the eyes as a lack of light.
Light color
The light color is used to characterize illuminants. It results from their color temperature and is specified in Kelvin (K).
White light is usually divided into
- warmweiß (< 3300K) – steht für Wärme und Gemütlichkeit
- neutral white (3300K - 5000K) - is a mixture of warm and cold color components
- daylight white. (> 5300K) - is often used for lighting factory halls or brightly lit stores
There is no general answer as to which light color should be used in the office. As a rule, neutral white light is used. However, scientific findings show that a flexible approach is important. In particular, the time of day is an important aspect when choosing the light color. In the morning, colder light with a higher blue component ensures more activity. Towards the evening, a higher proportion of red in the warm white light range is suitable.
Other factors that determine which light color is perceived as pleasant are, for example, the type of task being performed or the outside temperature.